Chair massage in the workplace is an amazing wellness initiative that employees love. In today's professional settings, this unique approach offers a refreshing moment of relaxation and rejuvenation. Throughout my time in the employee wellbeing industry, I’ve seen the positive effects workplace massage has had to enhance both employee morale...
Monthly employee activities are more than just a break from the daily grind. They are a strategic approach to enhancing workplace morale, fostering team unity, and promoting overall employee wellbeing. Monthly activities at work not only bring a dash of fun into the office environment but also pave the way...
To increase employee participation in wellness programs, businesses must recognise the pivotal role these initiatives play in fostering a thriving work environment. In an era where employee wellbeing is paramount, wellness programs serve as a bridge between organisational goals and individual health. They not only uplift morale but also amplify...
Icebreakers for virtual meetings have become an essential tool in the digital age. As many businesses and organisations shift to remote work, the convenience and flexibility of virtual meetings are undeniable. However, they often miss the personal touch and warmth that face-to-face interactions bring. To bridge this gap and inject...
Employee stress in London has become a topic of growing concern among wellbeing experts and professionals. As a wellbeing speaker who delivers wellbeing workshops and wellbeing talks nationally, the difference in stress between those in London, and the rest of the country is noticeable. This article explores the distinct challenges...
Leadership wellbeing is something that can be overlooked in the corporate world. It’s a leaders job to inspire motivate and support the wellbeing of their workforce but who supports the leader? As businesses evolve and challenges mount, the health and wellbeing of those at the helm become paramount. As a...
Client meetings are an important part of building business relationships. These interactions are more than just routine check-ins or negotiations. They serve as vital platforms to foster trust, understand client needs, and set the stage for mutual growth. Scheduling meetings with clients can not only drive results but also enhance...
Diving into a cold shower might sound like a daunting task for many. The mere thought of icy water running down your body can send shivers down your spine. Yet, there's a growing community of wellness enthusiasts who swear by the transformative power of the cold shower challenge. This 30-day...
Board meetings are a part of most large and successful organisations. In the whirlwind of today's business landscape, they serve as crucial junctures where leaders come together, strategies are crafted, and pivotal decisions are made. This guide is designed to shed light on the nuances of board meetings, ensuring you...
Working from home wellbeing ideas are at the forefront of discussions in today's remote working conversation. As many of us shift from traditional office settings to our home desks, it's paramount to prioritise our mental and physical health. As a company who deliver employee wellbeing services we decided to put...
